I quit my job, I trained as an Iyengar yoga teacher, a nutritionist, a personal trainer.
I started a gym and yoga studio with my husband.
And I started the work to get really healthy, to reduce my stress load and manage my anxiety... and to undo all of the conditioning and the beliefs that I held about what health, success and happiness really was.
And let's be real... I'm still doing that work and always will be.
Now I get to share my experience with my amazing clients and Circle members, we sold our gym, had another baby, and life is sweet, passion filled and incredibly rewarding.
I've been to burnout, anxiety, depression and back again, and I created The Circle to specifically help women who are smart and ambitious and yet feel as if the treadmill of life has them running on empty and forgetting who they really are.
The best bit for me is that I get to share with you all of my knowledge and experience and coach on all of the topics that matter - stress and energy management, hormone balance, nutrient dense diet, mindful movement, strong mindset and connection with other amazing women... what could be better than seeing you and all of our sisters rise up together?
So I created a space that allows women to be themselves without judgement, be fearless in pursuit of their goals, get as much empowerment in the form of knowledge and deep support as they need, and above all, guide women to become firm believers in themselves and their ability to do good in this world.
While I have no doubt this program will change your life... I'm also counting on it. Because on a much larger scale, I believe that the peace and progression of this world relies strongly on women to be in positions of power in order to create positive change and bring back balance and harmony to our planet.
And it all starts with YOU...