Session 1: Master your Energy & Emotional State - Understand your unique biochemistry as a high achieving woman, the hormones and natural shifts you experience and how top performing women in business maximise their energy, focus, creativity, magnetism and workflow each day.
Session 2: Master your Nervous System - Learn how to feel more consistently relaxed, capable and confident as a leader by understanding how to truly regulate and manage your nervous system daily, increase your capacity for handling fear & stress AND success & expansion, and create quicker results currently outside of what's been your 'normal' expectations.
Session 3: Master Your Dopamine Regulation - Get your dopamine pathways optimised and work according to your unique design to spend more time in flow, in your zone of genius and maximising your results without the burnout that comes from misalignment.
Session 4: Master Your Physical Energy & Productivity - Feel the best you've felt in years with the practical application of performance science that top athletes, artists and entrepreneurs use to feel amazing with a tonne of energy to burn.
Create unmatched confidence and consistent energy by understanding how you operate at your peak by applying ancient wisdom, cutting edge science to your practices and routines. This program will show you how to pull the right levers to make you feel unstoppable.