"I honestly have had so much energy the last few days I don't know what to do with myself!"
Marie
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Energy Mastery starts here...
95% of mainstream health advice is NOT designed for women.
After years of fatigue, stress related health problems struggling to get out of bed and being ignored by doctors, I made it my mission to figure out why this was all deemed to be "normal" for us women - and what I could do about it.
Inside The Energy Shift you'll get the exact steps I learned and gave to all of my health coaching clients from our very first session to radically transform their energy.
After 10 years in the health and fitness industry, this is tailored to WOMEN... with hormones... and emotions... and LIVES... and responsibilities!
The Energy Shift is my most POPULAR wellbeing program!
When I gave the same consistent advice to all of my hardworking female clients who were burnt out, anxious and tired every day... the results were PHENOMENAL.
Ready to learn my secrets to making it easy and having plenty of energy every day?
I'd done all sorts to "fix" myself, stay lean and get my health and energy back over the years...
I've starved myself, I've bored myself to death on cardio machines and I've told everyone how healthy I was doing hot power yoga 4 x a week while I was stressed to the eyeballs and suffering terrible back pain.
I always found it hard to keep up and do all the "right" things as a busy woman... as I exercised more I would eat more, when I went on a new 'healthy' diet my anxiety would sky rocket... I couldn't win.
I've worked in the health and fitness industry for over 10 years and I've seen it all. All the diets, all the exercise routines, all the cleanses...
Women exercising religiously and yet still not losing weight...
Women getting their nutrition on point and yet dragging themselves out of bed each morning exhausted.
Here's what I know to be true:
The 4 basic 'pillars' of health account for 90% of your energy and vitality.
But you've been taught them from a man's perspective...
Plus some of this 'science' they claim is just ridiculous...
My 5 year medical science degree sees right through it.
When you focus on doing the right things the way nature intended and in a way that works WITH your female body... you'll be amazed at how much time and energy you have left to feel GOOD.
Prepare to revolutionise the way you manage your health and energy because this program is going to blow your mind.
In this program I'm going to show you how I make it EASY.
I'm going to show you how I stay vibrant, balanced, have great periods, never diet, and rarely (like once or twice a year) get sick... and that's with little kids!
I run a 6-figure business from home, with an emotionally sensitive 5 year old, a full of energy 3 year old and a 6 month old baby... and yet I feel well rested, have energy to play and have SO much fire and passion for my work.
I only exercise according to my energy. I eat chocolate every day. I don't sit for half hour to meditate every day.
Sound like your kind of routine? ...
Energy mastery is not about 60 minutes of HIIT every day (which no one should be doing by the way) and making fancy salads for lunch that don't actually fill you up.
You don't need to bother with half of the things you've been told to do because they do NOT equal more energy... or a leaner body... or better health... or balanced hormones...
In fact much of the health advice I hear nowadays is simply NOT designed for women - full stop - and contributes hugely to our collective fatigue, burnout and the feelings of guilt and shame that we can't figure this stuff out.
My method is revolutionary because it starts with energy and ends with energy.
I use SCIENCE to maximise what I do so that what I invest I get back doubled or more.
The results from this program speak for themselves...
" After just the first week working with you, I honestly have had so much energy the last few days I don't know what to do with myself!"
Marie - Coeliac & mum of 2
Every woman who has taken this short program has RAVED about how different they felt in such a fast amount of time.
NOTHING ELSE I'VE CREATED HAS HAD FASTER RESULTS.
Here's what's included:
- 4 x Core Video trainings teaching you the exact steps for success as a woman in the four core pillars of health - stress, diet, exercise and sleep hacks all specifically for women (value $997)
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6 x Pre-recorded Q and A coaching sessions that answer the nuanced questions and help you understand and implement the shifts (value $697)
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Private Facebook group
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Training notes with action steps, daily energetic checklist and Energy Shift planning guide
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BONUS My Energy Flow Weekly Planner & Monthly energetic guide
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BONUS Daily 5-min Journal Prompts to guide the deep energetic shifts
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BONUS Nutrient Dense Diet Guide for Women
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BONUS Optimal Sleep Cheat Sheet for Women
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BONUS 15 Minute Guided Audio Relaxation (super popular!!).
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BONUS Recipe File for women's energy
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BONUS Restorative yoga & pranayama breathwork practice
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Resource links: Intro to Ayurvedic + Human Design perspectives
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LIFETIME ACCESS TO THE GROUP + MATERIALS!
After years working as a health coach I found that all the busy, exhausted women I worked with got the same fast results within just 1-2 sessions.
Just like me they'd been caught up in busyness and a never ending to-do list and their health was suffering...
They'd tried a bunch of different things and always ended up feeling like they were failing...
& They'd fallen into the trap of mainstream health advice that doesn't take into account women's hormones, cyclical energy or the demands and responsibilities placed upon us by modern life... let alone in pregnancy and motherhood!
I created The Energy Shift with two goals in mind...
#1 Give you the shortcuts to make it freakin EASY to radically improve your health and wellbeing for the LONG TERM and
#2 Double your energy in just two weeks.
My clients' feedback says it all!
If you're ready for balance, sustained energy and a simple way of staying healthy and vibrant that actually works for women...
The Energy Shift is for you.
This program and everything included is easily valued at over $2000...
Right now access everything for just US333.
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Hi! I'm Kelly Moriarty, a women's wellbeing, success coach and business mentor.
I was a veterinarian for 5 years until I burnt out and realised my anxiety was out of control.
I was always getting sick, always on a health kick and despite looking healthy on the outside was generally tired and only just functioning.
I've now worked with hundreds of women to help them lose weight, reduce inflammation and improve their health and energy and I can tell you... this sh*t works!
I've been a veterinary surgeon, personal trainer, yoga teacher, nutritionist, gym and yoga studio owner, health coach and business course creator & mentor!
This is a no gimmicks program.In fact The Energy Shift will change the way you do ALL of the basics and radically transform your energy... FAST.
Energy mastery starts here.
ASCENSION WOMEN
kelly@kellyannmoriarty.com
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