"This program is changing my life! ... No, really!
It's not just a band aid to stop the chaos, it's changing your core beliefs from which your actions originate from... this should be the only way!"
- Diana
Reclaim your time, energy & Inner Peace.
break the cycle of burnout - for good.
Reclaim your time, energy & Inner Peace.
break the cycle of burnout - for good.
The Burnout Solution is for you if you:
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Often feel busy, tired or get run down regularly...
- Have high expectations of yourself and feel bad when you fall short of the mark...
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Know you are a perfectionist - and it really gets in the way sometimes!
- Are quick to say yes even when you know it's going to put extra strain on you...
- Don't like to annoy people or end up in confrontation...
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Often put yourself last, even though you know you shouldn't...
- Feel rushed, under the pump or like you're racing against time...
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End up feeling out of control with how your day goes, as if the way you spend your time and energy is always decided by other's needs... not your own.
"If you don't take control of your time and energy,
someone else will."
In The Burnout Solution, you'll learn how to:
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RESTORE yourself over time to recover your physical energy from chronic stress & depletion
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REWIRE the deep conditioning that says you must put everyone else first and get everything right which is currently driving your exhaustion & anxiety, and
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RECALIBRATE your self leadership and start running your life like the BOSS.
What's included in this course:
- 8+ trainings that reveal the belief shifts and the practical strategies you need to restore your health and nervous system from chronic stress and fight/flight/freeze/fawn responses...
- Immerse in the conversations and practices that literally rewire your way of thinking to prioritise YOU and fill up your cup so you can live and give from the overflow...
- Build standards and boundaries that define your life and how you are seen by others so that it's clear you're a sovereign woman who knows she's most powerful when she looks after herself.
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Learn to trust your intuition & use your voice to reclaim balance in your life and restore your PERSONAL POWER...
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Support inside the FB group!
The work...
- How to Know When You're Doing Too Much
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Putting Yourself at The Centre
- Saying NO
- Recovering from Adrenal Fatigue & Physical Exhaustion
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Dropping the Guilt
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How to Simplify the crap out of your life
- Setting standards, routines & boundaries
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Creating rituals that ground and call your energy back to YOU
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PLUS new LIVE sessions on nervous system regulation, cyclical energy, self worth & belief...
This is not surface level stuff...
We're setting the foundations for you to become BURNOUT-PROOF.
It's time to close all of those open tabs in your head, take back control of your time and liberate your energy.
What you get:
- A private Facebook group with the 8 core trainings
- Recently recorded sessions of Q + A with Kelly
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Personal support from Kelly for 30 days inside the FB group for answers to all your questions
- PDF workbook to guide the transformational work
- Some surprise Bonus resources!
- & a Beautiful group of women who GET IT.
Reclaim your time, energy & Inner Peace...
break the cycle of burnout - for good.
Begin anytime, you'll be directed straight to the FB group and you'll have lifetime access to the trainings and resources...
You'll also have support in the Facebook group for answers to your questions for 30 days after purchase so you get personal help with the how-to when it comes to integrating this work into your life and circumstances. We go DEEP and this work changes lives!
Your Order (USD)
| Item | Price USD |
|---|---|
| $222 | |
| 3 payments of $77 |
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*By purchasing you agree to the terms and conditions: No refunds are offered other than in exceptional circumstances and at the discretion of the owner. Payment plan agreements must be completed on time to maintain access to the products & services purchased. Payment is required whether you make full use the program or not. Kelly Moriarty, Ascension Women and Green Body Pty Ltd are not responsible for, do not and can can not promise any results including monetary gains.
Imagine living in energy flow, with time freedom and mental space...
Being in control of how your day runs, what you say yes to, where you put your energy and what you achieve in your life...
Hate to brag... but this IS my reality.
And this program shows you exactly how to achieve it.
We simply don't entertain busyness here...
We live intentionally and with PRESENCE...
We respond, not react...
We are learning to truly master our energy and become the leaders in our own lives...
& We know our worth is not determined by how much we do or how hard we work...
This is about becoming a woman who takes charge when she needs to, and lets go of things when she doesn't.
A woman who always makes sure her needs are met without guilt, and gets to decide how she spends her energy every single day.
A woman who leads from the front and by example, knowing that how she treats herself is how others will treat her too, and in turn be inspired to treat themselves.
She is a women who knows she is the most powerful in her many roles when she knows how to manage her energy and her cup is OVERFLOWING...
Hi, I'm Kelly Moriarty...
I was a veterinary surgeon for 5 years and left the industry completely burnt out, struggling with anxiety and wondering what on Earth went wrong.
I was smart, I worked my butt off, I impressed everyone with my effort and abilities...
And yet I was exhausted, unfulfilled and miserable.
I eventually opened a gym with my husband, qualified as an Iyengar yoga teacher, personal trainer, nutritionist and started coaching women in health, fitness and life.
What I realised in my own recovery journey, figuring out high functioning anxiety and restoring myself after years of chronic stress,
was that I still had this tendency to over-do it.
To people please.
To take on too much.
To resent those around me who didn't work as hard, or who took time off when I rarely did.
Why was it so hard to take care of myself?
To stand up for myself?
Why did I always feel like a doormat or like I didn't matter or wasn't being heard?
The cold hard truth was: I WAS a doormat. I was NOT being heard.
People had come to expect me to be a certain way and I didn't know any other way to be.
I didn't have strong female role models growing up.
I was taught to stay quiet and do what I was told.
I grew up thinking I had to work hard to be respected or worth anything and even then I would probably be overlooked for someone better - usually a man. (Oh yes... we're going there!...)
What I realised was that unless I got better at saying no...
Unless I learned to put myself at the centre of my world...
Unless I knew how to set boundaries and demand they be respected...
I would forever end up exhausted and desperate for a break because it felt like everything depended on me.
So I started to see things differently.
I started to believe in a new way of doing things.
And with that my confidence grew.
It became a way of life to look after myself and my needs and the result was phenomenal. My relationships repaired and strong... my work life totally in my hands... my confidence at an all time high... my health better than ever...
I now RELAX all the time and I don't give a fck what people think.
These two things alone... SO LIBERATING!!
And I know that if as many women as possible can crack this code and unlock a new normal for themselves that everything will get better...
It is my firm belief that the world NEEDS empowered women to be at the table, influencing, leading and making decisions in our society.
We simply can't do that if we're all burned out, feeling guilty and afraid to stand out or speak up.
So powerful woman...
ALPHA female... It's time.
This is for YOU.
"Life is getting better! I manage to stay positive, let go of things that don't go my way and let things be imperfect!"
- Rainie
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